My simplification shortcut for life is to have a single theme for life. I have a common agenda encompassing all my life deeds.

” I must have fun in whatever I am doing”.

  1. Be in the moment: If I am traveling, I enjoy my ride,drive or commute,whatever way I pursue it. I am present in the very moment I.e. ‘awareness of moment ‘ as Osho calls it or ‘mindfulness’ as modern day life coaches call it. My mind lives in the moment,in the present,in the little droplets of fresh rain,in that delicious Street snack. I don’t think about anything else in that moment. My moments are ‘single focus’. Regrets of past and worries of future do not trouble me then. If I have to worry about future, I will assign a particular time set for it. Worry for one hour,list my problems,possible aftermaths and worst case scenarios along with probable solutions. After that I stop thinking about it.
  2. Clear mind: Thinking or over thinking is also a bad habit and kind of persistent one. I keep my mind clear for most of the time. Two things which helps me to attain this are
    1. Physical exercise
    2. Meditation

Clear mind relieves you of too many unnecessary cyclic redundancy thoughts which may never materialise.

Einstein quotes: I never think of future too much. It comes soon enough.

By the time you are finished worrying about your[pullquote]I have no attachments to the things I love. I love many people and things but no attachments in the sense of expectations and rewards.[/pullquote] girlfriend cheating behind your back for past six months, you get the proof that she may not! ( Or get the proof that she was!). Worrying does not affect the outcome.

3. No attachments and outcome independent work : I have no attachments to the things I love. I love many people and things but no attachments in the sense of expectations and rewards. I love my children but do not expect them to give it back to me when I get old. I am providing to them without a single bit of expectation.

If someone cheats with me behind my back, I don’t care. I do my job,play my part and go away. I make sure that I was correct. I care not about things beyond my control.

https://hemantpandeyblog.com/2018/07/21/what-are-most-wonderful-things-in-life/